"He causeth the grass to grow for food, and herb for the service of man: that he may bring forth food out of the earth; And wine that maketh glad the heart of man, and oil to make his face to shine, and bread which strengtheneth a man's heart." ~Psalm 104: 14-15


Bath Salts: 3 Easy Recipes, 3 Easy Steps

A simple basic recipe of bath salts involves a combination of salts, Epsom salts, and whichever other soothing, healing, calming, invigorating ingredients you'd like to add.  We were looking for gentle and versatile; here are the 3 recipes we chose for our June 27th-28th event.

Photo by Kendra T. 

Lavender-Rose Pink Bath Salts

  • 1 cup Pink Himalayan Salt
  • 1/2 cup Rock Sea Salt
  • 1 cup Epsom Salts
  • *Oils: almond oil carrier with lavender essential oil

Peppermint-Green Tea Bath Salts

  • 1/2 Pink Himalayan Salt
  • 1/2 cup Rock Sea Salt
  • 1 cup Epsom Salts
  • 1/8 - 1/2 cup dried Peppermint and Green Tea

Chamomile-Lavender Bath Salts

  • 3/4 cup Pink Himalayan Salt
  •  1/2 cup Rock Sea Salt
  • 1 - 1 1/2 cup Epsom Salts
  • 1/2 cup dried Chamomile and Lavender Flowers
  • optional: lavender oil*


 First scoop your salts into your container. Then add in any dried flowers or teas (optionally, you can put them in a fine cotton bag, if you don't want "floaties" in your bath). Finally, mix in any oils. There you have it; three easy recipes, with three easy steps! Enjoy your bath salts by placing ~1/2 -1 cup in under warm running water as tub fills. 

 For many other ideas and bath salt recipes, see our Bath Salt Round-up post.

How do you like your bath salts? (Loose leaf herbs, or bagged with easy clean up?)

This post shared on Wildcrafting Wednesday


Bath Salts: Recipe Round-up

Soaking in the tub can be a such a relief at the end of a long hot day. Here are some recipes we've gathered up from around the web for you, with a variety of needs and situations in mind.

We'll be sharing more information on bath salts very soon along with our own recipes (3 Easy Recipes, in 3 Easy Steps!) and some photos from our event on June 27-28.   

Bath Salt Recipes

A Gypsy Herbal: Bath Salts; 3 Easy Recipes, 3 Easy Steps
Vintage Remedies: "Unwind" Bath Salts
Strangers and Pilgrims: Make Your Own Luxurious Lavender Bath Salts (with sachet idea and printable label)
Jill's Home Remedies: Warming Cinnamon Salt Bath
Growing Up Herbal: Relaxing Bath Salts that will Help Your Children Sleep
Garden Therapy:  Bath Salts Recipe (lavender with printable labels for canning jars) 
Simply Designing:  Vanilla Rose Petal Bath Salts
Classy Clutter: DIY Warm Cocoa Bath Soak
Adventures in Coupons: DIY Green Tea and Peppermint Bath Soak
The Wonder Forest: Orange Green Tea Bath Salt Recipe
A Pumpkin and a Princess:  Homemade Citrus Bath Salts Recipe
Tidy Mom: Lemon Rosemary Bath Salts
Pioneer Thinking: Lavender Rosemary Scented bath Salts
So... Let's Hang Out:  Homemade Rosemary Bath Salts
Love and Marriage Blog: DIY Sinus Congestion Bath Soak
A Pumpkin and a Princess: Homemade Peppermint Bath Salts
Running with Sisters:  Eucalyptus Bath Salts (with label and bottle decorating idea) 
The Herbal Healing Mama: Mountain Man Herbal Bath Blend
Tipnut: Homemade Bath Salts and Soaks (bunch of recipes)